Wellness magazine provides lifestyle, nutrition, and fitness news and updates. This outlet published by Brawo Press, Inc. Wellness magazine combines the best of what you can do to enhance you health or improve general well being with the marvels of modern scientific health care. It serves as a source of advice about healthy lifestyles, preventative practices, exercise, stress management, and body awareness. The main goal of Wellness magazine is to popularize a lifestyle of health and well being through preventative practices. The format is one of self-help designed to provide readers with basic information and valuable skill sets to help them make health-enhancing changes in their lives.